Methi Paneer Recipe

Methi Paneer Recipe

This Methi Paneer recipe makes an aromatic curry with Paneer (Indian Cottage Cheese) and fresh Methi (fenugreek leaves). The use of Air Fryer in the recipe gives a unique texture to the paneer. You can also make this recipe with dried fenugreek leaves (Kasuri Methi).  Pair this recipe with Jeera Rice, Basmati Rice, Roti or Paratha to make it a perfect weekend treat! 

Tips and Tricks for Making Methi Paneer

The Marinade:  

The use of fresh yogurt in the marinate makes the paneer tender and juicy. I’ve used Kashmiri lal mirch in the marinade, it gives color and is not very spicy. If you use regular red chili powder/ cayenne powder, I’d recommend adjusting (use 1/2 tsp) it for a milder taste.

 

Cooking the paneer – Stove Top Vs Air Fryer:

The marinated paneer can be cooked on the air fryer or on the stove top. However, I prefer using the air fryer as it is it quicker, takes very less oil and tends a crispy crust to the paneer. 

 

Fresh Fenugreek Vs Dried:

This recipe uses Fresh Fenugreek leaves, if you don’t have it, you can substitute it with 1 tbsp dried Fenugreek leaves.

The Shape of Paneer:

The Triangle shape creates visual interest and makes the dish look a bit fancy. You may cut them into square or rectangular pieces. 


Methi Paneer -Gather Veggies
Gather Veggies
Methi Paneer - Whole Spices
Whole Spices

Step by Step process for making Methi Paneer

Ingredients:

2 lbs Paneer 

1/2 cup Coriander

1/2 cup Chopped Fenugreek

For the Marinade

2 tbsp thick yogurt 

1 tbsp oil

1 tsp cumin powder 

1 tsp Kashmiri lal Mirch 

1/2 tsp Salt

1/2 Warm milk

For the Gravy Mixture

2 Star Anise

8-10 Black Peppercorn 

6-8 Cloves

6-8 Garlic Cloves

1/2 inch Ginger

4-5 Green Chillies

3 Large Tomatoes

1 tbsp Vegetable Oil

1 tsp Salt

1/2 tsp sugar

1/2 Large Onion (optional)

Final Gravy

2 Large Bay leaf

2 dry red chillies 

1 inch Cinnamon

1.5 tsp Coriander Powder 

2 tbsp Butter

1 tbsp Vegetable Oil

 

Preparation:

  1.  Veggies: Wash and chop coriander, fenugreek stems, tomatoes, and green chillies. Peel Ginger and garlic.  
  2. Paneer: Wash and cut the paneer into 1/2 inch triangle pieces and soak them in 1/2 cup warm milk/ water. Soaking the paneer before putting it in the air fryer helps keep the paneer moist and prevents it from becoming rubbery. (Pic#2)
  3. Marinade Gather ingredients for the Marinade (Pic#3)Whisk the yogurt and ensure there are no lumps. Add in the cumin powder, salt, red chilli powder, chopped coriander, half of the fenugreek leaves and oil. Mix thoroughly (Pic#4)
Methi Paneer -Gather Veggies
1. Prep Veggies
Methi Paneer- Paneer cut into Triangles
2. Cut Paneer into Triangles
Methi Paneer- Marinade
3. Marinade ingredients
Methi Paneer- Prep Marinade
4. Prep Marinade

Air-Frying Paneer:

  •  Add the Marinade to the paneer and mix well to ensure the paneer pieces are coated with the marinade. (Pic#4)
  • Grease the Air Fryer tray with oil and place the coated paneer pieces. Cook on Air Fry mode for 5 minutes. (Pic#5) 
  • After 5 minutes, turn off the air fryer, flip the pieces over and keep the tray inside for 1-2 more minutes. (Pic#6)
  • Take out the tray.
Methi Paneer- Add Marinade
4. Add Marinade
Methi Paneer-Prep for Airfrying Paneer
5. Prep the tray
Methi Paneer- AirFried Paneer
6. Air Fried Paneer

Gravy Mixture for Methi Paneer:

  •  In a pan on medium heat, add oil. When the oil is warm, add in cloves, black peppercorns and green chillies. Saute for a minute. (Pic#7)
  •  Add in the green chillies, ginger, and garlic. Saute until garlic is soft. 
  • Add in the tomatoes, and a pinch of salt. Saute for 5-7 minutes or until the tomatoes are soft. (Pic#8)
  • Turn off the heat and let the mixture cool for about 5-7 minutes. 
  • Transfer the contents to a blender and make the mixture into a smooth paste (Pic#9)
Methi Paneer- Add whole spices and chillies
7. Add Spices and green chillies
Methi Paneer- Gravy Mixture
8. Cook until tomatoes are soft
Make a smooth paste
9. Make a smooth paste

The Final Assembly:

  •  In a pan on medium heat add the butter and Vegetable oil. Then add in the cinnamon sticks, Whole red chillies, star anise and Bay leaves.(Pic#10)
  • Saute for 1 minute, then add in the chopped Fenugreek leaves(Pic#11)
  • Saute for 2-3 minutes, then add in the gravy mixture paste. (Pic#12)
  • Cook for 5-7 minutes, then add the dry spices, turmeric, red chilli powder, coriander powder, salt and sugar (optional). Cover and cook for 5 minutes. (Pic#12)
  • Add in the air fried paneer and simmer for 2-3 minutes.
  • Optionally add in 1/4 cup of cream for a rich smooth gravy. Enjoy! 
Methi Paneer- Add Whole spices
10. Add whole spices
Methi Paneer-Gravy Mixture Prep
11. Add Methi
Methi Paneer-Add Mixture
12. Add Gravy Paste
Methi Paneer-Add Paneer
13. Add Paneer
Methi Paneer - Glutensure

Methi Paneer Recipe

glutensure
This Methi Paneer recipe makes an aromatic curry with Paneer (Indian Cottage Cheese) and fresh Methi (fenugreek leaves). The use of Air Fryer in the recipe gives a unique texture to the paneer. You can also make this recipe with dried fenugreek leaves (Kasuri Methi).  Pair this recipe with Jeera Rice, Basmati Rice, Roti or Paratha to make it a perfect weekend treat! 
Prep Time 15 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Indian
Servings 6 people

Equipment

  • 1 Air Fryer
  • 1 Blender

Ingredients
  

  • 2 lb Paneer (Indian Cottage Cheese)
  • 1/2 cup Fresh Methi (Fenugreek leaves)
  • 1/2 Cup Fresh Coriander Leaves
  • 2 tbsp Butter Unsalted

For the Marinade

  • 2 tbsp Thick Yogurt
  • 1 tbsp Vegetable oil
  • 1 tsp Cumin Powder
  • 1 tsp Kashmiri Lal Mirch Powder You can substitute it with 1/2 tsp Red Chilli Powder
  • 1/2 tsp Salt

For the Gravy Paste

  • 2 Star Anise
  • 8-10 Black Peppercorns
  • 6-8 Cloves
  • 5-7 Garlic Cloves
  • 1 inch Ginger
  • 3 Large Tomatoes
  • 4-5 Green Chillies
  • ½ Large Onion

The Final Gravy

  • 1 Cinnamon Stick
  • 2 Bay Leaves
  • 2 Whole Red Chillies
  • ½ tsp Turmeric
  • tsp Coriander Powder
  • ½ tsp Red Chilli Powder

Instructions
 

PREPARATION

  • Veggies: Wash and chop coriander, fenugreek stems, tomatoes, and green chillies. Peel Ginger and garlic.
  • Paneer: Wash and cut the paneer into 1/2 inch triangle pieces and soak them in 1/2 cup warm milk/ water. Soaking the paneer before putting it in the air fryer helps keep the paneer moist and prevents it from becoming rubbery.
  • Marinade: Whisk the yogurt and ensure there are no lumps. Add in the cumin powder, salt, red chilli powder, chopped coriander, half of the fenugreek leaves and oil. Mix thoroughly.

AIR-FRYING PANEER

  • Add the Marinade to the paneer and mix well to ensure the paneer pieces are coated with the marinade.
  • Grease the Air Fryer tray with oil and place the coated paneer pieces. Cook on Air Fry mode for 5 minutes.
  • After 5 minutes, turn off the air fryer, flip the pieces over and keep the tray inside for 1-2 more minutes.

GRAVY MIXTURE FOR METHI PANEER

  • In a pan on medium heat, add oil. When the oil is warm, add in cloves, star anise, and black peppercorns. Saute for a minute.
  • Add in the green chillies, ginger, and garlic. Saute until garlic is soft.
  • Add in the tomatoes, and a pinch of salt. Saute for 5-7 minutes or until the tomatoes are soft.
  • Turn off the heat and let the mixture cool for about 5-7 minutes.
  • Transfer the contents to a blender and make the mixture into a smooth paste.

THE FINAL ASSEMBLY

  • In a pan on medium heat add the butter and Vegetable oil. Then add in the cinnamon stick, Whole red chillies and Bay leaves. Saute for 1 minute, then add in the chopped Fenugreek leaves.
  • Saute for 2-3 minutes, then add in the gravy mixture paste.
  • Cook for 5-7 minutes, then add the dry spices, turmeric, red chilli powder, coriander powder, salt and sugar (optional). Cover and cook for 5 minutes.
  • Add in the air fried paneer and simmer for 2-3 minutes.
  • Optionally add in 1/4 cup of cream for a rich smooth gravy. Garnish with freshly chopped coriander. Enjoy with Jeera Rice or with Roti/ Naan/ Paratha!
Keyword Gluten-Free Methi Paneer, Gluten-Free Paneer Recipe, Methi Paneer, Simple Paneer Recipe


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